Why use an AI Roadmap?
Stop planning and start doing with a structured path to success.
Multi-Sport Balance
A schedule that integrates swimming, cycling, and running without overtraining.
Transition Practice
Learn the 'fourth discipline'—moving quickly from water to bike and bike to run.
Nutrition & Gear
Know exactly what equipment you need and how to fuel your body for long-distance effort.
From Vague Idea to Actionable Plan
Most New Year's resolutions fail because they are just wishes. "I want to get fit" is a wish. "I will run 3x a week using this specific plan" is a roadmap.
- 1
Define Your Goal
Tell our AI exactly what you want to achieve in 2026.
- 2
Get Your Roadmap
Receive a broken-down timeline with monthly milestones.
- 3
Track Progress
Chat with your roadmap to adjust the plan as you go.
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AI Planner
Just now
"Based on your goal, here is your Month 1 plan: Focus on foundation..."
Common Questions
Frequently Asked Questions
Do I need a fancy road bike?
No, many beginners start with a hybrid or mountain bike. The roadmap helps you use what you have.
What if I'm a weak swimmer?
The plan starts with basic pool drills to build your confidence and technique in the water.
How much time is required?
For a sprint triathlon, 5-7 hours of training per week is usually sufficient.