Why use an AI Roadmap?
Stop planning and start doing with a structured path to success.
Injury Prevention
Gradual mileage increase and cross-training days to keep you healthy.
Race Day Prep
Nutrition strategies, gear testing, and mental preparation for the big day.
Recovery
Structured rest days and recovery techniques to maximize performance.
From Vague Idea to Actionable Plan
Most New Year's resolutions fail because they are just wishes. "I want to get fit" is a wish. "I will run 3x a week using this specific plan" is a roadmap.
- 1
Define Your Goal
Tell our AI exactly what you want to achieve in 2026.
- 2
Get Your Roadmap
Receive a broken-down timeline with monthly milestones.
- 3
Track Progress
Chat with your roadmap to adjust the plan as you go.
🤖
AI Planner
Just now
"Based on your goal, here is your Month 1 plan: Focus on foundation..."
Common Questions
Frequently Asked Questions
How long do I need to train?
Most plans range from 16 to 20 weeks, assuming a base level of fitness.
Can I train for a Half Marathon?
Yes, just specify 'Half Marathon' in the generator prompt.
What if I miss a workout?
The roadmap is a guide. Consistency is key, but one missed workout won't ruin your race.